How to Contact
Us @ "New Body and Mind" Health Spa Retreat Samui.

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Use the following email only in case of
EMERGENCY otherwise use the information
form above or the reservation form below :
contactus@newbodyandmind.com
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Here
are some instructions how to get to Koh- Samui and our Centre.
First purchase a
ticket with you local travel agent from your country of
residence to Bangkok in Thailand.
In Regards to Visa's - you will NOT need one, you receive a 30
day tourist visa on arrival. Once you arrive in Bangkok, walk
over to the Domestic Airport and purchase your ticket to Koh-Samui at the Bangkok Airway's counter. (Cost is about 85 USD one
way).
There are 13 flights a days, you should not have to wait longer
than one hour.
On arrival in Koh Samui grab a Cab (Taxi) to get to our centre.
We are located at the west side of the Island and the name of
our Resort is AR-AN RESORT. We are next door to the Rajah Ferry
and very close to Big John Seafood Restaurant. You can find our
resort on all Koh Samui Maps (Even on the Internet).
The taxi ride takes about 40 min. and should not cost more than
600 Baht.
Congratulations, you have then made it to your final
destination.
Please
remember to do a 2-3 day pre-cleanse before your arrival.
Do Not Eat:
- red meat
- pork
- dairy products (eggs, milk, butter, yogurt, cheese)
- refined sugars
- junk food (fast food like Mc Donalds)
- soda pops (cola, sprite, etc. )
- candy (salt or sweet)
- chewing gum
- coffee
-
alcohol (wine beer or spirits)
You can eat :
- salads
- chicken
- fish
- vegetarian food (tofu, etc,)
- fruits
- lot's a vegetables
- soups
Basically eat healthy !